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This can be viewed at the following link:

https://www.runnersworld.com/nutrition-weight-loss/a20843670/recipe-homemade-chicken-soup/

When I was running I would make this soup all the time. First you take a whole chicken and boil it. Once some white foam occurs, rinse out the water and re-boil the chicken with water. Add seasoning and then simmer for 2 hours. Take out chicken and let it cool, it should be breaking apart at this point. Chop up the carrots, celery and onion and put it in the pot and simmer again for 2 hours. When you have about a half hour to go break up the chicken and add it to the pot. Stir all the time. Once the vegetables are soft, dinner is ready. 

I must have made this meal 50 times for my family. Great for runners. Tastes great. Please contact me if you have any good and easy recipes your would like to share. Enjoy! 

photo credit: https://www.freepik.com/author/chandlervid85

S.

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